價格：免費
更新日期：2019-03-14
檔案大小：4.8M
目前版本：1.0
版本需求：Android 4.0.3 以上版本
官方網站：mailto:minoumorad2019@gmail.com
Email：https://pointfinal1.blogspot.com/2019/03/privacy-policy.html
聯絡地址：IBN SINA APP 11
The BEST workout app for female fitness & your personal trainer wherever you are!
Sweat with the personal trainer to achieve health and fitness goal with only Simple workout every day! It helps train your body and burn your calories, day by day you will get a perfect S shape. Do each move in quick succession, then jump at the chance to show off your sexy body. Don't wait for summer to start preparing your beachbody: achieve your personal wellness goals day by day with the support and the advices of our experts.
Want your body like model's? Losing weight or gain muscle mass? Whatever your desire is, this app is your best choice! Here you'll find not only exercises but also tons of health tips regarding lifestyle, muscle building, strength training, fat loss, nutrition and diet, workout, endurance and post-pregnancy. You don't need a gym to obtain the perfect body: practice at home without particular equipment.
Set your goals and be patient: in time, you'll accomplish great results. Get sexier and better looking butt, legs, abs and belly. Record your progress to always stay motivated!
FEATURES:
√ 80+ workouts designed for women
√ Personalized for YOU — custom program based on your parameters
√ Bodyweight exercises for upper body, abs, waist, thighs and butt
√ Work out to your favorite songs
√ Get rid of excessive fat following instructive videos
√ Text instructions
√ Get weight loss and fitness inspiration. Share your story with others
The large database of exercises and workouts includes vigorous interval and strength training + stretches for the ultimate fat-blasting and size-dropping results.
Not sure where to start? Enter your parameters, and we’ll suggest workouts for your body type and goals.
Know what you want? Create your custom workout. Add your favorite songs to the playlist and get started!
